Working From Home Top Tips from Warnes Projects

1. Are you sitting comfortably?
- Ensure regular movement throughout the day - take a couple of minutes to stretch or walk.
- Ensure your chair is positioned correctly

2. Difficulty transitioning from PC to laptop?
- Invest in a laptop stand 
- Ensure the top of your screen is roughly eye level
- Rest your feet flat on the floor 

3. Need a break?
- Take microbreaks - anywhere from 30 seconds to two minutes 
- Stretch, take a walk, change your activity or grab a snack

4. Fighting digital eyestrain?
- Adjust screen settings to suit your personal preference 
- Take regular breaks and try to do non-screen related activities 
- Have your eyes tested every 2 years

5. Struggling to be productive? 
- Take a look at your personal habits and behaviours such as exercise, sleep schedules and your work-life balance 
- In your "workplace", deal with noise, be clever with your surroundings and find how planning out your day works best for you

For more information click here or visit www.warnesprojects.co.uk