Training
Facilitator & Trainer | Alexander Technique
Worthing, West Sussex
About
* Facilitator for Chamber Peer Mentoring groups. * Personal Development Trainer, specialising in Speaking with Confidence group workshops and 1:1 coaching to build confidence, improve delivery skills and manage nerves. * Alexander Technique teacher - 1:1 lessons using gentle, hands on guidance to improve balance and coordination, reduce unnecessary tension and strain, relieve pain and stress, enhance overall wellbeing.