Wellbeing day for Off The Fence charity

Chamber member 'Inspire You' are running a Wellbeing Day on the 19th September with all proceeds going to Off The Fence Homeless Charity in Brighton.

Earthship Shape: Mind & Body Connect

Unleash the power of mind-body connection at Earthship Shape. Transform, rejuvenate, and discover a new level of wellbeing. #earthshipshape

Join us for a rejuvenating Wellbeing Day at the Earthship in Stanmer Park, Brighton—an event designed to empower you to enhance your overall wellbeing. If you often find yourself struggling with work-life balance, experiencing stress, fatigue, or lacking self-discipline, this day is tailored just for you. Whether you're a business owner, working in a high-pressure job, or seeking wellness opportunities for your team or organization, this unique experience is perfect for you.

This isn't your typical retreat or wellness day—it's a transformative journey into the world of well-being. Delve deep into the enchanting woods of Stanmer Park, surrounded by natural beauty, and discover your vulnerabilities while equipping yourself with the tools you need for self-improvement.

Throughout the day, we have curated an array of insightful workshops, each focusing on a different pillar of well-being. These workshops will provide you with valuable insights into your own wellbeing and offer practical techniques and strategies that you can implement in your daily life.

Workshops 

• Habits
• Nutrition
• Posture
• Breathwork (with optional ice-bath)

19/09/2023 10am - 5pm at The Earthship, Stanmer BN1 9PZ

Tickets: Earlybird £135 (until 5th September) - general £150

Eventbrite Page Earthship Shape: Mind & Body Connect Tickets, Tue 19 Sep 2023 at 10:00 | Eventbrite