Welcome to Worthing & Adur Chamber
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Kalm Horizons is launching a new 8 week mindfulness
course Inner Peace is mindfulness course designed to introduce and explore mindfulness techniques including gratitude, letting go and acceptance. The sessions have been crafted to still the mind, ease anxiety and help participants sleep more naturally. Thursdays at 8.15pm April 10, 17, 24 | Date: Starts 10th April 2025 |