First Friday Networking

Join local businesses for a free networking event! 

First Friday is a networking event which is held on the First Friday of each month. These networking events have been going since 2009 and always have a variety of business sizes and industries attending each month. 

These events are organised by Tony Hedger from A&T Business Associates. and co-promoted by Worthing & Adur Chamber.

Date: Friday 7th February 
Time: 12:30pm - 2:00pm 
Venue: The Ardington Hotel, Steyne Gardens, Worthing BN11 3DZ
This event is free to attend

Register in advance to let us know you're coming

NETWORKING EVENT
Chamber Hub: FREE monthly networking event 

Join fellow members for our popular Chamber Hub  networking session. 

This is a relaxed and informal networking session where you can meet like-minded businesses and build on your connections.

You will have the chance to introduce yourself and your business, dig a bit deeper with some more in depth conversations and get to know the attendees a little bit more. 

Date: Thursday 13th February 
Time: 12:30pm - 2:00pm 
Venue:  Sussex County Football Association, Culver Road, Lancing BN15 9AX
This event is free to attend

Non-members  - We encourage you to give us a try, you are welcome to attend 3 events before we ask that you join so you enjoy the full benefits the Chamber offers. 

Event kindly sponsored by Connect Media 

Why choose Connect Media? Because they’re more than just print. They offer a print management service, giving a personal and unique service from start to finish. The team have a wealth of knowledge and expertise in print and can turn visions into reality. Support and advice come free of charge, and they are there to help every step of the way. Working with only the best suppliers to provide high quality products at competitive prices, delivered and installed with a service second to none.

Please note, there will be photography at this event, please speak to a member of the Chamber Team if you don't want to be photographed. 

CHAMBER TRAINING ACADEMY
Expert Hour: Cyber Security 

We've introduced a free training workshop once a month exclusively for our Members. Its the perfect opportunity to upskill yourself or your team. 

Is your business cyber secure? Are you confident that you are doing everything you should to protect your business, your employees, your data and your clients? Join our expert hour with Mike Carr from 2tela. He'll cut through the jargon and show you real-world examples of how cyber-attacks happen. You'll learn how to identify these threats and take steps to stop them before they impact your business.

Expert:  Mike Carr, 2tela
2tela provide affordable and effective cyber security – ranging from specialised consultancy to market-leading managed services – designed to protect small and medium UK businesses from all threats.
www.2tela.co.uk

Disclaimer: The notes, commentary, and comments made at or contained in this training course are personal to the Trainer and are not intended to be tailored to any particular factual situation. They are not intended to be representative of the Chambers view or opinion on any particular matter nor is the training intended to stand on its own. The Trainer and the Chamber cannot accept any responsibility for loss or consequential loss occasioned to any person acting or refraining from action as a  result of the material in this training course, its accompanying notes or comments made during the training whether by the trainer or any other party whether purporting to speak on the Chamber’s behalf or otherwise.

CHAMBER TRAINING ACADEMY
Peer Mentoring Taster Session

Imagine having access to a network of business leaders you can rely on for honest advice, support, and fresh ideas. Better yet, imagine offering that same support to others.

Our Peer Mentoring programme has been running successfully for 13 years. Each group is made up of business owners from a variety of industry sectors and skills, brought together in a confidential and professionally facilitated environment.

Come along to this taster session to find out more about the programme and how you can join an upcoming group!

What will Peer Mentoring give you?

• Time to work on (rather than in) your business
• The opportunity to explore challenges in a confidential environment
• A group of like-minded business owners who can become your trusted ‘go-to’s’
• A unique blend of challenge and support from your group
• Suggestions for developing or niching down your business offer
• Explore practical solutions to common business problems
• Increase resilience to manage future challenges

What is Peer Mentoring? The Peer Mentoring Groups consist of 8-12 business owners from different business areas who are willing to learn from and support each other by sharing their expertise and varied skill sets in a confidential environment. All the programmes have at their core the concept of Action Learning – this is ‘learning by doing’, focusing on group members’ real business challenges and identifying practical actions they can take to solve them. An experienced facilitator guides the group and holds members accountable.

This is what a previous group member said  about the programme: 
"I first decided to give Peer Mentoring a go when I was a sole trader looking to expand my business. The group gave me a safe place to air my worries and a monthly 'board of directors' to hold me accountable to achieving my business goals bit by bit. Even years later I have strong relationships with my fellow peers that I still use today. The Chamber's programme helped me hold on to my business and change it so it suited me better. In fact, I don't think I'd even be in business without signing up to Peer Mentoring. It has to be one of the best business decisions I have ever made."

Come along to this taster session to find out more about the programme and how you can join an upcoming group!

Date: Thursday 27th February 
Time: 9:30am - 12:30pm 
Cost: This taster session is free to attend 
Venue: Sphere Business Centre, GB MET College, Broadwater Road, Worthing BN14 8HJ

First Friday Networking

Join local businesses for a free networking event! 

First Friday is a networking event which is held on the First Friday of each month. These networking events have been going since 2009 and always have a variety of business sizes and industries attending each month. 

These events are organised by Tony Hedger from A&T Business Associates. and co-promoted by Worthing & Adur Chamber.

Date: Friday 7th March
Time: 12:30pm - 2:00pm 
Venue: The Ardington Hotel, Steyne Gardens, Worthing BN11 3DZ
This event is free to attend

Register in advance to let us know you're coming

CHAMBER TRAINING ACADEMY
Masterclass: Managing Difficult Conversations

Are you tired of the dread, sleepless nights, and racing heart that come with tough conversations? 

You’ll know it’s a difficult conversation because:

• You procrastinate and put it off
• You'll be relieved they haven't turned up or are off sick
• Your stomach is churning
• You had trouble sleeping the night before ‘the chat’
• Your heart is racing
• You get tongue tide
• You avoid bumping into them
• It's taking up too much space and time in your head

Let’s learn how to calm all of this down, take control and feel confident and even ‘relaxed’ when dealing with difficult situations and people.

Stages of Mastery

1. Why you feel the way you do and why this is important to understand; move from dread to calm competence

2.Mind reading. What are they thinking and doing; exploring assumptions and reality

3.Putting it all together in a strategy that works – using the Flourish L E A P system

When you walk away

1. You will know how to manage your own emotions and thoughts so that you can regain control and lead the conversation.

2.You will be better able to assess the other person to plan the conversation more competently.

3.You will have some strategies in influencing others and the Flourish L E A P system.

How to make the most of the training

1.Instead of note taking – tool take; make a list of short phrases that remind you of a specific technique you want to use in the future. This is then an easy to access toolkit

2. Identify as many low risk situations in which to practice the tools, choose small conversations that you are not dreading where you want to make a shift or change. This could be at work, at home, with friends, in community groups or even with common interest groups like sports or book clubs.

3. Commit to the mastery changes you need to make (we will look at them in detail within the training)

Who is it by: Lainy Russell, Flourish Coaching, Training & Development.
Our specialised training and coaching programs dive deep into the science of human behaviour. We equip you and your teams with the skills to enhance performance, manage behaviours, resolve conflicts, and thrive under pressure. With our expertise, you'll see a tangible shift in your workplace culture and attitudes, driving your organisation to achieve its targets more efficiently.
www.flourishltd.com

Disclaimer: The notes, commentary, and comments made at or contained in this training course are personal to the Trainer and are not intended to be tailored to any particular factual situation. They are not intended to be representative of the Chambers view or opinion on any particular matter nor is the training intended to stand on its own. The Trainer and the Chamber cannot accept any responsibility for loss or consequential loss occasioned to any person acting or refraining from action as a  result of the material in this training course, its accompanying notes or comments made during the training whether by the trainer or any other party whether purporting to speak on the Chamber’s behalf or otherwise.

Cancellation Policy: Please note, cancellation must be made 7 days before event

NETWORKING EVENT
Chamber Hub: FREE monthly networking event 

Join fellow members for our popular Chamber Hub  networking session. 

This is a relaxed and informal networking session where you can meet like-minded businesses and build on your connections.

You will have the chance to introduce yourself and your business, dig a bit deeper with some more in depth conversations and get to know the attendees a little bit more. 

Date: Thursday 13th March
Time: 12:30pm - 2:00pm 
Venue:  Sussex County Football Association, Culver Road, Lancing BN15 9AX
This event is free to attend

Non-members  - We encourage you to give us a try, you are welcome to attend 3 events before we ask that you join so you enjoy the full benefits the Chamber offers. 

This event is kindly sponsored by Blue Billboard 

Blue Billboard offers the only affordable town centre advertising space in Worthing, including our premium double sided digital advertising screens in the Guildbourne centre and numerous other screens located in Gyms, Retail shops and football clubs. We can help you boost your business even when your budgets are stretched, ensuring you still get maximum exposure.

www.bluebillboard.co.uk

Please note, there will be photography at this event, please speak to a member of the Chamber Team if you don't want to be photographed. 

NETWORKING EVENT
Chamber Hub: FREE monthly networking event 

Join fellow members for our popular Chamber Hub  networking session. 

This is a relaxed and informal networking session where you can meet like-minded businesses and build on your connections.

You will have the chance to introduce yourself and your business, dig a bit deeper with some more in depth conversations and get to know the attendees a little bit more. 

Date: Thursday 3rd April
Time: 12:30pm - 2:00pm 
Venue:  Sussex County Football Association, Culver Road, Lancing BN15 9AX
This event is free to attend

Non-members  - We encourage you to give us a try, you are welcome to attend 3 events before we ask that you join so you enjoy the full benefits the Chamber offers. 

This event is kindly sponsored by Blue Billboard 

Blue Billboard offers the only affordable town centre advertising space in Worthing, including our premium double sided digital advertising screens in the Guildbourne centre and numerous other screens located in Gyms, Retail shops and football clubs. We can help you boost your business even when your budgets are stretched, ensuring you still get maximum exposure.

www.bluebillboard.co.uk

Please note, there will be photography at this event, please speak to a member of the Chamber Team if you don't want to be photographed. 

First Friday Networking

Join local businesses for a free networking event! 

First Friday is a networking event which is held on the First Friday of each month. These networking events have been going since 2009 and always have a variety of business sizes and industries attending each month. 

These events are organised by Tony Hedger from A&T Business Associates. and co-promoted by Worthing & Adur Chamber.

Date: Friday 4th April
Time: 12:30pm - 2:00pm 
Venue: The Ardington Hotel, Steyne Gardens, Worthing BN11 3DZ
This event is free to attend

Register in advance to let us know you're coming

MEMBERS ONLY EVENT
Walk & Talk 

Get walking! Now the weather is picking up, we are hosting another walk & talk event.

Enjoy a beautiful walk along the seafront (in the sun - hopefully!) whilst making connections with the local business people in your community.  

We will be meeting at the Waterwise playground on the seafront at the bottom of Wallace Avenue and walking along to Sea Lane Cafe where we will stop for a cup of tea or coffee and then we will be walking back. 

Please note, this event is weather dependent and may need to be postponed last minute. 

Well behaved dogs are welcome to join us! 

Date: Wednesday 9th April
Time: 10:00am - 11:30am 
This event is free to attend & members only

First Friday Networking

Join local businesses for a free networking event! 

First Friday is a networking event which is held on the First Friday of each month. These networking events have been going since 2009 and always have a variety of business sizes and industries attending each month. 

These events are organised by Tony Hedger from A&T Business Associates. and co-promoted by Worthing & Adur Chamber.

Date: Friday 2nd May
Time: 12:30pm - 2:00pm 
Venue: The Ardington Hotel, Steyne Gardens, Worthing BN11 3DZ
This event is free to attend

Register in advance to let us know you're coming

NETWORKING EVENT
Chamber Hub: FREE monthly networking event 

Join fellow members for our popular Chamber Hub  networking session. 

This is a relaxed and informal networking session where you can meet like-minded businesses and build on your connections.

You will have the chance to introduce yourself and your business, dig a bit deeper with some more in depth conversations and get to know the attendees a little bit more. 

Date: Thursday 8th May
Time: 12:30pm - 2:00pm 
Venue:  Sussex County Football Association, Culver Road, Lancing BN15 9AX
This event is free to attend

Non-members  - We encourage you to give us a try, you are welcome to attend 3 events before we ask that you join so you enjoy the full benefits the Chamber offers. 

This event is kindly sponsored by Blue Billboard 

Blue Billboard offers the only affordable town centre advertising space in Worthing, including our premium double sided digital advertising screens in the Guildbourne centre and numerous other screens located in Gyms, Retail shops and football clubs. We can help you boost your business even when your budgets are stretched, ensuring you still get maximum exposure.

www.bluebillboard.co.uk

Please note, there will be photography at this event, please speak to a member of the Chamber Team if you don't want to be photographed. 

First Friday Networking

Join local businesses for a free networking event! 

First Friday is a networking event which is held on the First Friday of each month. These networking events have been going since 2009 and always have a variety of business sizes and industries attending each month. 

These events are organised by Tony Hedger from A&T Business Associates. and co-promoted by Worthing & Adur Chamber.

Date: Friday 6th June
Time: 12:30pm - 2:00pm 
Venue: The Ardington Hotel, Steyne Gardens, Worthing BN11 3DZ
This event is free to attend

Register in advance to let us know you're coming

NETWORKING EVENT
Chamber Hub: FREE monthly networking event 

Join fellow members for our popular Chamber Hub  networking session. 

This is a relaxed and informal networking session where you can meet like-minded businesses and build on your connections.

You will have the chance to introduce yourself and your business, dig a bit deeper with some more in depth conversations and get to know the attendees a little bit more. 

Date: Thursday 12th June
Time: 12:30pm - 2:00pm 
Venue:  Sussex County Football Association, Culver Road, Lancing BN15 9AX
This event is free to attend

Non-members  - We encourage you to give us a try, you are welcome to attend 3 events before we ask that you join so you enjoy the full benefits the Chamber offers. 

Please note, there will be photography at this event, please speak to a member of the Chamber Team if you don't want to be photographed. 

First Friday Networking

Join local businesses for a free networking event! 

First Friday is a networking event which is held on the First Friday of each month. These networking events have been going since 2009 and always have a variety of business sizes and industries attending each month. 

These events are organised by Tony Hedger from A&T Business Associates. and co-promoted by Worthing & Adur Chamber.

Date: Friday 4th July
Time: 12:30pm - 2:00pm 
Venue: The Ardington Hotel, Steyne Gardens, Worthing BN11 3DZ
This event is free to attend

Register in advance to let us know you're coming

NETWORKING EVENT
Chamber Hub: FREE monthly networking event 

Join fellow members for our popular Chamber Hub  networking session. 

This is a relaxed and informal networking session where you can meet like-minded businesses and build on your connections.

You will have the chance to introduce yourself and your business, dig a bit deeper with some more in depth conversations and get to know the attendees a little bit more. 

Date: Thursday 10th July
Time: 12:30pm - 2:00pm 
Venue:  Sussex County Football Association, Culver Road, Lancing BN15 9AX
This event is free to attend

Non-members  - We encourage you to give us a try, you are welcome to attend 3 events before we ask that you join so you enjoy the full benefits the Chamber offers. 

Please note, there will be photography at this event, please speak to a member of the Chamber Team if you don't want to be photographed. 

First Friday Networking

Join local businesses for a free networking event! 

First Friday is a networking event which is held on the First Friday of each month. These networking events have been going since 2009 and always have a variety of business sizes and industries attending each month. 

These events are organised by Tony Hedger from A&T Business Associates. and co-promoted by Worthing & Adur Chamber.

Date: Friday 1st August
Time: 12:30pm - 2:00pm 
Venue: The Ardington Hotel, Steyne Gardens, Worthing BN11 3DZ
This event is free to attend

Register in advance to let us know you're coming

NETWORKING EVENT
Chamber Hub: FREE monthly networking event 

Join fellow members for our popular Chamber Hub  networking session. 

This is a relaxed and informal networking session where you can meet like-minded businesses and build on your connections.

You will have the chance to introduce yourself and your business, dig a bit deeper with some more in depth conversations and get to know the attendees a little bit more. 

Date: Thursday 14th August 
Time: 12:30pm - 2:00pm 
Venue:  Sussex County Football Association, Culver Road, Lancing BN15 9AX
This event is free to attend

Non-members  - We encourage you to give us a try, you are welcome to attend 3 events before we ask that you join so you enjoy the full benefits the Chamber offers. 

Please note, there will be photography at this event, please speak to a member of the Chamber Team if you don't want to be photographed. 

First Friday Networking

Join local businesses for a free networking event! 

First Friday is a networking event which is held on the First Friday of each month. These networking events have been going since 2009 and always have a variety of business sizes and industries attending each month. 

These events are organised by Tony Hedger from A&T Business Associates. and co-promoted by Worthing & Adur Chamber.

Date: Friday 5th September
Time: 12:30pm - 2:00pm 
Venue: The Ardington Hotel, Steyne Gardens, Worthing BN11 3DZ
This event is free to attend

Register in advance to let us know you're coming

BETTER BUSINESS SHOW
Stand Bookings 

As businesses we are constantly looking at ways to make our business stronger, clearer and more profitable. The Better Business Show is the perfect place to showcase your business to potential customers and gain invaluable contacts. 

Why Exhibit?

• Showcase Your Business: Present your products and services to a wide audience of local business owners and decision-makers.
• Network: Build valuable connections with hundreds of like-minded entrepreneurs and industry professionals.
• Expand Your Reach: Gain exposure to a diverse crowd, ranging from small startups to established enterprises.

Stand Packages:

Table and chairs: Please note, tables and chairs are only available as a pre order. We will not have access to any additional table and chairs on the day.  You can hire them when booking your stand, please see booking form.

Cancellation Policy:  Cancellations must be made by 8th August. After this point refunds will not be made for any stand bookings and any outstanding invoices must be paid in full.

First Friday Networking

Join local businesses for a free networking event! 

First Friday is a networking event which is held on the First Friday of each month. These networking events have been going since 2009 and always have a variety of business sizes and industries attending each month. 

These events are organised by Tony Hedger from A&T Business Associates. and co-promoted by Worthing & Adur Chamber.

Date: Friday 3rd October
Time: 12:30pm - 2:00pm 
Venue: The Ardington Hotel, Steyne Gardens, Worthing BN11 3DZ
This event is free to attend

Register in advance to let us know you're coming